Make sure you read these 7 incredible health benefits of spirulina capsules. Everything you need to know about spirulina capsules is here.
It is tiny, blue-green, and comes from the sea we are talking about microalgae Spirulina. Algae plant, king of green superfoods, Arthrospira platensis these are some names of this plant with many significant health effects.
Since the time of the Aztecs, Spirulina was used as food in Mexico and neighboring countries. In ancient times, it was also part of the diet of people in some regions of Africa.
Why This Plant
Spirulina capsule is a healthy cyanobacterium, which is taken in the form of powder, tablets, or pellets. This plant is one of the most popular superfoods today. It is now available in pill, capsule, and even powder form, which you can add to smoothies.
This algae plant slows aging processes and strengthens the immune system, protecting against viral infections and cancer. In addition, the algae supplement could mitigate allergic reactions, improve blood lipid levels, lower blood pressure, and, thus, reduce the risk of cardiovascular disease.
The plant is a multifunctional dietary supplement. It is not only rich in vitamins and minerals, but it also purifies, strengthens, and balances our bodies.
The Secret of Eternal Youth
The algae plant is essential for health. It contains many vitamins, from A, B1, B2, B3, B6, B9, C to vitamin E, and it is also rich in proteins, which, on average, account for up to 60% of its total content. It contains large amounts of Omega-6. These dentivive fatty acids are important in fighting “bad” cholesterol and are good for the immune and nervous systems.
Source of Protein
The human body needs a certain amount of protein to stay healthy and well. While non-vegetarians get this protein from meat and eggs, Spirulina is a great alternative for vegetarians. It is 60 % protein, most of which is plant-based. Protein is essential for improving heart function and the health of our hair.
Lowers Blood Pressure
Cardiovascular disease is one of the biggest risk factors when it comes to diseases like heart attacks and strokes. This popular plant could make a decisive contribution to normalizing blood pressure.
Even a little more than half a tablespoon of Spirulina per day showed positive effects on blood pressure in many study participants. According to studies, the consumption of 4.5 grams of the stuff powder over six weeks led to a reduction in systolic blood pressure of around 10 mm Hg. A truly significant result, especially considering the small amount of product that could produce this effect.
Prophylactic against Cancer
Arthrospira platensis prevents the spreading of chronic inflammation and oxidative cell damage. These together are phenomena that contribute to the spread of cancer. Phycocyanin helps fight free radicals and prevents the production of inflammatory signaling molecules.
Our body consumes oxygen during exercise. This process produces metabolic products responsible for a feeling of weakness and fatigue in the muscles.
Antioxidants from plants and algae are powerful fighters against oxidative processes. They reduce muscle damage in athletes and physically active people, as well as significantly improve endurance, reduce fatigue, and increase physical strength.
Elimination of Heavy Metals
The plant contains large amounts of chlorophyll responsible for immune system strength. It also helps eliminate toxins from the blood. According to one study, a daily dose of vivo tonic 5 grams of stuff combined with zinc supplements can almost halve the amount of toxic arsenic in the body.
In countries such as Bangladesh, India, or Chile, heavy metals such as arsenic in drinking water became a problem for the well-being of the whole population.
There are assumptions that the algae can also bind to radioactive isotopes, which could also be used in radiation therapy.
Improves Brain Chemistry
Since Arthrospira platensis is a complete source of protein, it helps balance brain chemistry. Not enough amino acids can cause various health problems within the body. Tryptophan (also amino acid) is important for serotonin production, which is necessary for the generation of emotions. Its deficiency can lead to depression and neurological disorders.
There are many other powerful superfoods, but the algae plant earns popularity because of its amazing body-healing properties. Buy this king of green superfoods from a reliable supplier who can analyze and test the originality of samples. Organic and pure Spirulina has an intense green color and is free from any stickiness.